ईशोपनिषद्
ईशावास्यमिदं सर्वं यत्किञ्च जगत्यां जगत्।
तेन त्यक्तेन भुञ्जीथा मा गृधः कस्यस्विद्धनम्॥
Ishavasyam idam sarvam yat kincha jagatyam jagat, tena tyaktena bhunjitha ma gridhah kasya svid dhanam
One of the shortest and most loved Upanishads: 18 mantras that close the Shukla Yajurveda. Each one is turned here into a simple lesson and a small practice for today.

A new lesson comes up each day. Read it in the morning and try its small practice.
ॐ पूर्णमदः पूर्णमिदं पूर्णात्पूर्णमुदच्यते।
पूर्णस्य पूर्णमादाय पूर्णमेवावशिष्यते॥
ॐ शान्तिः शान्तिः शान्तिः॥
That is complete, this is complete. From the Complete comes the complete; and the Complete remains complete. Om, peace, peace, peace.
Lessons you are practising: 0 / 18
The whole universe is pervaded and owned by the Lord. Take what is set aside as your share and do not grab what belongs to others.
Practice today: Before buying something today, ask: do I need this, or do I want to own it?
You may wish to live a hundred years. Live them working, and work in a way that does not tie you down.
Practice today: Do one task today as an offering, without thinking of the reward.
A life that ignores the inner Self, however successful, walks into darkness.
Practice today: Spend five quiet minutes today asking, "Who am I beyond my roles?"
The Supreme does not move, yet nothing can outrun it. It stays in place, yet goes beyond everything.
Practice today: Notice how fast your mind runs. Then notice the stillness that watches it.
It moves and does not move. It is far and it is near. It is inside everything and outside everything.
Practice today: Look for the Divine in one ordinary thing today: a tree, a child, water.
One who sees all beings in the Self, and the Self in all beings, can no longer hate anyone.
Practice today: When someone irritates you today, silently say: "The same light is in you."
For one who has seen the oneness of all life, what confusion can remain, what sorrow?
Practice today: Write down one worry. Read it again as if the whole universe is holding you.
The Lord is radiant, untouched by impurity, the seer and the poet, existing by Himself, and has arranged everything rightly for all time.
Practice today: Trust that the order of your life is held by a wisdom larger than yours.
Those who live only for worldly action enter darkness. Those who cling only to learning without living it go into greater darkness.
Practice today: Pair one practical act with one moment of reflection today.
The wise say that worldly knowledge brings one result and spiritual knowledge another. Learn the difference.
Practice today: Name one skill you are building for the world, and one for the soul.
Knowing both the worldly and the spiritual, one crosses death through the first and tastes immortality through the second.
Practice today: Do your job well today. Then give five minutes to prayer. Both are sacred.
Those who worship only the unmanifest cause of the world enter darkness.
Practice today: Respect the world in front of you: your body, family and duties.
Those who worship only the manifest world enter greater darkness. Each brings its own result.
Practice today: Look beyond appearances once today. Ask what is behind what you see.
Knowing both the creation and its source, one crosses death and attains the deathless.
Practice today: Thank the Creator for one created thing you enjoyed today.
The face of Truth is hidden behind a dazzling golden cover. O Sustainer, remove it so that I, who love the truth, may see.
Practice today: Notice one thing that dazzles you but hides the truth: praise, money, a screen.
O Sun, gather your rays so I may see your most beautiful form. The Supreme Person who dwells there is the source of all light; I am a small spark of that light, His servant.
Practice today: At sunrise or sunset, look at the light and offer a prayer of thanks to its Source.
Let breath return to the immortal air and the body to ashes. O mind, remember what you have done. Remember.
Practice today: Before sleeping tonight, review your day and keep one good deed in your heart.
O Fire, knower of all our deeds, lead us by the good path to prosperity. Remove crooked wrongdoing from us. We bow to you again and again.
Practice today: Ask for guidance before one decision today, then act with courage.
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Mantras and scriptures are shared here for devotion and reflection. They support, and do not replace, medical, legal or financial advice.